"The curious paradox is that when I accept myself just as I am, then I can change."
-Carl Rogers
Relationship
​eTherapy/ Online Counselling
When to Seek Relationship Counseling
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Many people think that relationship counseling can only be sought when a breakup or divorce is imminent. However, this might be too late. Relationship counseling should begin as soon as the issues become too much to bear. Here are some indicators that a consultation could be beneficial to you:
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You have difficulty communicating your concerns to one another.
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You multiple unresolvable conflicts.
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In the relationships, there is reticence, critique, or resentment.
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You experienced infidelity
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You want to share something with your partner and need advice on how to do so or a mediator to help facilitate the conversation.
What to Expect in Relationship Counseling
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Be willing to address questions about:
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your romantic relationship,
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your family, and
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previous relationships.
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Your therapist may wish to speak with everyone at the same time as well as separately in different sessions