MindLotus Wellness
eTherapy/ Online Counselling
Welcome to MindLotus Wellness, where we’re passionate about your mental health!
At MLW we believe that with the right support, anyone can transform their thinking and thrive. Our tailored approaches and techniques are designed meet your unique needs, all rooted in our commitment to enhance mindfulness and awareness in mental health.
We proudly offer holistic and practical to everyone, with specialized expertise in supporting children, women, and BIPOC. Whether it’s boosting self-esteem, managing anxiety, or navigating relationship challenges, we're here to help you every step of the way!
Remember, maintaining your mental health is just vital as your physical health! Our mission at MLW is to create a compassionate and culturally informed space, using techniques like CBT, ACT, and mindfulness-based therapy to empower you in understanding and overcoming life’s challenges.
Let’s embark on this journey together!
Iffeisha Gordon-Toppin
Counsellor
We offer
01
Individual
Counselling
(Adults, Children and Teens)
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We offer individual or one-on-one therapy sessions
Areas of Expertise
Included, but not limited to
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Depression
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Substance Use Disorder
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Self Esteem
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Anxiety & OCD
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ADHD/ADD
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LGBTQ+
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Personality Disorders
02
Family
Counselling
Family counseling, or family therapy, helps to develop and maintain healthy and functional family relationships. The goal is to identify and address problems in the family. These issues could be emotional, psychological, or behavioral. Many approaches to family counseling stem from family systems theory.
03
Relationship/
Counselling
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We are a counselling service focused on helping you transform your mindset and build fulfilling relationships. We provide a safe space for open communication and support during challenging. Contact us today to discover how we can assist you.
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04
Transformational Life Coaching
Transformational coaching is similar to life coaching. It involves helping people bettering themselves and their lives by bringing about necessary changes. Instead of changing how they act, however, as with life coaching clients, transformational coaching clients work on changing the way they see themselves. psychology.org
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Getting Help
We accept various payment methods
What Our Clients Say
“DOUBLE CLICK HERE OR CLICK EDIT TEXT TO ADD SOME POSITIVE FEEDBACK ABOUT YOUR SERVICES"
Davina, Teacher
"I highly recommend TMHW services and Iffeisha as a competent and effective counsellor. I know myself better than ever before. I feel more happy expressing myself, showing different sides of me to others, and letting others show their different sides to me. I feel less anxious and more able to pursue the things I really love."
Davina.